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Learn tips on how to manage rejections faced in office. Whether it is rejected promotion or appraisal, managing your emotions is important.

Learn how to get over a bad breakup by rediscovering yourself and learning to live without them.

Physical exercise plays an important role in mental well-being. Just like an apple keeps the doctor away, physical exercise keeps depression

Have you considered how anxiety destroys relationships with those closest to you?

Rejections can be extremely hard to deal with and can induce stress and depression if not handled properly.

Procrastination can lead to increased stress, health problems, and poorer performance. Learn how to overcome procastination.